Overcome Imposter Syndrome: Your guide to Success, Confidence, Trust & Authenticity.
READY TO OVERCOME IMPOSTER SYNDROME???
In today’s episode, we’re diving deep into a conversation that every ambitious, heart-led human needs to hear: Imposter Syndrome — what it really is, where it comes from, and how to stop it from holding you back.
The Confidence Code: Overcome Fear, Own Your Energy & Become Unstoppable- With Juan Bendana
Build Unshakable Confidence & Own Your Energy with Juan Bendana
In this episode, I’m joined by the inspiring Juan Bendana—a world-renowned confidence expert, high-performance coach, and international speaker who works with Olympians, Grammy-winning artists, CEOs, and Fortune 500 leaders.
Juan brings a rare combination of powerful insight, infectious energy, and real-world tools that will help you elevate every area of your life. From fear and self-doubt to courage, discipline, and lasting confidence—this conversation is packed with practical wisdom for anyone ready to stop playing small and start living boldly.
Revolutionise Your Relationship with Emotions: The Path to Wholeness, Wisdom, Authenticity & Lasting Joy
In today’s episode, we dive into a conversation that has the power to completely change the way you live, lead, and love—your relationship with your emotions.
We’ve been taught to fear, suppress, and judge our emotions. But what if emotions weren’t something to fix or avoid—but to feel, honour, and learn from?
Overcome Your Brain’s Negativity Bias by Harnessing the Power of Focus.
In this episode of The Thrive with Katie Show, we dive into one of the most common obstacles to personal growth: the negativity bias.
Do you often find yourself fixating on what could go wrong, or dwelling on what’s not perfect? You’re not alone. Our brains are wired to prioritize negativity, but that doesn’t mean we have to stay stuck in it.
From Hustle to Harmony: Redefining Success with Hayley Carr
Empowering High Achievers & Cultivating Joy with Hayley Carr
In this episode, we sit down with the incredible Hayley Carr, a world-class NLP trainer, mentor, and holistic high-performance coach for small business owners, leaders, and elite high achievers. Hayley is also a 9-time Karate World Champion and a true powerhouse in the coaching industry.
Unapologetically authentic and fiercely dedicated, she’s here to share her wisdom on embracing joy, overcoming burnout, and living life on your terms.
From Stuck to Empowered: How to Step Up & Claim The Life of Your Dreams.
In this powerful episode of the Thrive with Katie Show, Katie dives deep into the biggest barrier that stands between you and the life you truly desire—yourself. It's a hard truth but one that can unlock your transformation. Katie shares why we often choose comfort over growth and how stepping into discomfort is key to living a more fulfilling life.
The Power of Discipline& Emotional Wisdom: Unlocking Your Full Potential Through Meditation
Consciously Cultivating Discipline, Tapping Into Emotional Wisdom & Unlocking Human Potential through Meditation
In this heartwarming and deeply insightful episode, I’m joined by my dear friend Michael King, a Meditation Teacherand Human Potential/Mental Health Coach. I’ve been so excited for this chat—not only because Michael is an amazing coach, but also because every conversation I have with him leaves me feeling more grounded, more connected to my truth, and deeply aligned with my joy.