Overcome Your Brain’s Negativity Bias by Harnessing the Power of Focus.

In this episode of The Thrive with Katie Show, we dive into one of the most common obstacles to personal growth: the negativity bias.

Do you often find yourself fixating on what could go wrong, or dwelling on what’s not perfect? You’re not alone. Our brains are wired to prioritize negativity, but that doesn’t mean we have to stay stuck in it.